{"id":17430,"date":"2025-09-29T11:23:06","date_gmt":"2025-09-29T09:23:06","guid":{"rendered":"https:\/\/zaposlise.hr\/blog\/?p=17430"},"modified":"2025-10-01T15:24:00","modified_gmt":"2025-10-01T13:24:00","slug":"ponedjeljak","status":"publish","type":"post","link":"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/","title":{"rendered":"Ponedjeljak i odlazak na posao: neprijatelj ili prilika za novi po\u010detak?"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\">5<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p>Ponedjeljak. Samo ta rije\u010d mnogima izazove uzdah. Alarm zvoni ranije nego bismo htjeli, vikend je proletio, a pred nama je cijeli tjedan obaveza, sastanaka i zadataka.<\/p>\n<p>U kolektivnoj svijesti ponedjeljak je gotovo sinonim za te\u017eak po\u010detak, za povratak rutini i odricanju slobodnog vremena.<\/p>\n<p>No je li ponedjeljak zaista toliko lo\u0161 ili ga mo\u017eemo do\u017eivjeti druga\u010dije? Mo\u017eda kao priliku da iznova krenemo i stvorimo tjedan po svojoj mjeri?<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Sadr\u017eaj<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/#Zasto_ne_volimo_ponedjeljke\" title=\"Za\u0161to ne volimo ponedjeljke?\">Za\u0161to ne volimo ponedjeljke?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/#Ponedjeljak_u_razlicitim_industrijama\" title=\"Ponedjeljak u razli\u010ditim industrijama\">Ponedjeljak u razli\u010ditim industrijama<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/#Dan_kada_se_najvise_trazi_novi_posao\" title=\"Dan kada se najvi\u0161e tra\u017ei novi posao\">Dan kada se najvi\u0161e tra\u017ei novi posao<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/#Zasto_bas_ponedjeljak\" title=\"Za\u0161to ba\u0161 ponedjeljak?\">Za\u0161to ba\u0161 ponedjeljak?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/#Sto_to_znaci_za_poslodavce\" title=\"\u0160to to zna\u010di za poslodavce?\">\u0160to to zna\u010di za poslodavce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/#Sto_to_znaci_za_zaposlenike\" title=\"\u0160to to zna\u010di za zaposlenike?\">\u0160to to zna\u010di za zaposlenike?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/#Kako_si_mozemo_olaksati\" title=\"Kako si mo\u017eemo olak\u0161ati?\">Kako si mo\u017eemo olak\u0161ati?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/#Zgrabi_priliku_za_rast\" title=\"Zgrabi priliku za rast!\">Zgrabi priliku za rast!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/#Budite_pozitivni_i_veseli\" title=\"Budite pozitivni i veseli\">Budite pozitivni i veseli<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Zasto_ne_volimo_ponedjeljke\"><\/span>Za\u0161to ne volimo ponedjeljke?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Istra\u017eivanja pokazuju da upravo ovaj dan izaziva najvi\u0161e stresa me\u0111u zaposlenicima. Razlog nije samo u tome \u0161to zavr\u0161ava vikend, ve\u0107 i u psiholo\u0161kom pritisku<\/p>\n<p>Po\u010detak tjedna podsje\u0107a nas na sve zadatke koje trebamo obaviti.<\/p>\n<blockquote><p><span style=\"font-size: 14pt\">Nemojte o ponedjeljku razmi\u0161ljati na <a href=\"https:\/\/www.index.hr\/rouge\/clanak\/kako-prezivjeti-ponedjeljak-na-poslu\/907023.aspx#google_vignette\" target=\"_blank\" rel=\"noopener\">negativan<\/a> na\u010din!<\/span><\/p><\/blockquote>\n<div id=\"attachment_17451\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17451\" class=\"size-full wp-image-17451\" src=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Oblaci-nebo-pozitiva-zadovoljstvo-novi-pocetak.jpg\" alt=\"Oblaci, nebo, pozitiva, zadovoljstvo, novi po\u010detak\" width=\"1200\" height=\"675\" srcset=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Oblaci-nebo-pozitiva-zadovoljstvo-novi-pocetak.jpg 1200w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Oblaci-nebo-pozitiva-zadovoljstvo-novi-pocetak-300x169.jpg 300w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Oblaci-nebo-pozitiva-zadovoljstvo-novi-pocetak-1024x576.jpg 1024w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Oblaci-nebo-pozitiva-zadovoljstvo-novi-pocetak-768x432.jpg 768w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Oblaci-nebo-pozitiva-zadovoljstvo-novi-pocetak-444x250.jpg 444w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-17451\" class=\"wp-caption-text\"><span style=\"font-size: 8pt\">Oblaci, nebo, pozitiva, zadovoljstvo, novi po\u010detak<\/span><\/p><\/div>\n<p>U na\u0161oj regiji gdje veliki broj ljudi radi u sektorima s fiksnim radnim vremenom i ograni\u010denom fleksibilno\u0161\u0107u, osje\u0107aj te\u017eine ponedjeljka dodatno je izra\u017een.<\/p>\n<p>Osim toga, promjena ritma igra veliku ulogu. Tijekom vikenda ljudi se opuste, spavaju du\u017ee, provode vrijeme s obitelji ili prijateljima.<\/p>\n<p>No s prvim danom tjedna, odjednom se moramo vratiti u disciplinu i ubrzani tempo. Time nastaje osje\u0107aj \u0161oka koji mo\u017ee negativno utjecati na produktivnost i raspolo\u017eenje.<\/p>\n<p><em>Produktivnost i <a href=\"https:\/\/zaposlise.hr\/blog\/trazenje-posla-i-produktivnost-kod-rada-od-kuce\/\">rad od ku\u0107e<\/a> usko su povezane teme. Saznajte kako raditi od ku\u0107e i zadr\u017eati produktivnost!<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ponedjeljak_u_razlicitim_industrijama\"><\/span>Ponedjeljak u razli\u010ditim industrijama<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ne do\u017eivljavaju svi ovaj specifi\u010dan dan jednako. Primjerice, u ugostiteljstvu ili turizmu, prvi dan u tjednu mo\u017ee biti mirniji dan nakon u\u017eurbanog vikenda.<\/p>\n<p>U uredskim poslovima, on zna\u010di hrpu e-mailova, planiranje tjedna i sastanke. Zdravstveni djelatnici, djelatnici hitne pomo\u0107i ili trgovci nemaju luksuz vikenda.<\/p>\n<p>Njihov raspored \u010desto ne poznaje klasi\u010dni ponedjeljak, pa je njima svaki po\u010detak smjene nova prilika i izazov.<\/p>\n<blockquote><p><span style=\"font-size: 14pt\">Nedjeljom nave\u010der odvojite barem <a href=\"https:\/\/www.index.hr\/rouge\/clanak\/kako-prezivjeti-ponedjeljak-na-poslu\/907023.aspx\" target=\"_blank\" rel=\"noopener\">pola sata<\/a> kako biste se pripremili za dan koji je pred vama.<\/span><\/p><\/blockquote>\n<div id=\"attachment_17453\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17453\" class=\"size-full wp-image-17453\" src=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kava-salica-kave.jpg\" alt=\"Kava, \u0161alica kave, smije\u0161ak\" width=\"1200\" height=\"675\" srcset=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kava-salica-kave.jpg 1200w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kava-salica-kave-300x169.jpg 300w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kava-salica-kave-1024x576.jpg 1024w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kava-salica-kave-768x432.jpg 768w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kava-salica-kave-444x250.jpg 444w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-17453\" class=\"wp-caption-text\"><span style=\"font-size: 8pt\">Kava, \u0161alica kave, smije\u0161ak<\/span><\/p><\/div>\n<p>Zanimljivo je da studije pokazuju da upravo u ponedjeljak ljudi naj\u010de\u0161\u0107e donose odluke o promjenama. Po\u010dev\u0161i od dijete i vje\u017ebanja do razmi\u0161ljanja o promjeni posla.<\/p>\n<p>Time \u017eelimo re\u0107i da, koliko god bio te\u017eak, ponedjeljak nosi i odre\u0111enu simboliku: novi po\u010detak.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dan_kada_se_najvise_trazi_novi_posao\"><\/span>Dan kada se najvi\u0161e tra\u017ei novi posao<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Psiholozi \u010desto nagla\u0161avaju da ponedjeljak nije samo po\u010detak radnog tjedna, ve\u0107 i trenutak introspekcije. Upravo tada zaposlenici najvi\u0161e preispituju svoju karijeru i zadovoljstvo poslom.<\/p>\n<p>Nakon dva dana odmora, kad imaju priliku distancirati se od radne svakodnevice, ponedjeljak im naglo vra\u0107a osje\u0107aj rutine i odgovornosti. Ako su ve\u0107 du\u017ee vrijeme nezadovoljni, upravo ponedjeljak otvara o\u010di.<\/p>\n<p>Podaci brojnih platformi za zapo\u0161ljavanje, pa i u Hrvatskoj, pokazuju da ponedjeljak bilje\u017ei najve\u0107i broj pregleda oglasa za posao i prijava.<\/p>\n<p>Ljudi se u tom trenutku naj\u010de\u0161\u0107e pitaju: \u201c\u017delim li ovako provesti jo\u0161 jedan tjedan, jo\u0161 jednu godinu?\u201d<\/p>\n<p><em>Svakome tko je u potrazi za <a href=\"https:\/\/zaposlise.hr\/blog\/uspjesan-prelazak-na-novi-posao\/\">novim poslom<\/a> \u017eelimo mnogo uspjeha!\u00a0<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Zasto_bas_ponedjeljak\"><\/span>Za\u0161to ba\u0161 ponedjeljak?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Emocionalni kontrast<\/strong>: vikend donosi slobodu i vrijeme za obitelj ili hobije, a povratak na posao nagla\u0161ava nezadovoljstvo ako ono postoji.<\/p>\n<div id=\"attachment_17455\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17455\" class=\"size-full wp-image-17455\" src=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Odlican-ostatak-tjedna-zadovoljstvo.jpg\" alt=\"Odli\u010dan ostatak tjedna, zadovoljstvo\" width=\"1200\" height=\"675\" srcset=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Odlican-ostatak-tjedna-zadovoljstvo.jpg 1200w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Odlican-ostatak-tjedna-zadovoljstvo-300x169.jpg 300w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Odlican-ostatak-tjedna-zadovoljstvo-1024x576.jpg 1024w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Odlican-ostatak-tjedna-zadovoljstvo-768x432.jpg 768w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Odlican-ostatak-tjedna-zadovoljstvo-444x250.jpg 444w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-17455\" class=\"wp-caption-text\"><span style=\"font-size: 8pt\">Odli\u010dan ostatak tjedna, zadovoljstvo<\/span><\/p><\/div>\n<p><strong>Simbolika novog po\u010detka<\/strong>: mnogi do\u017eivljavaju ponedjeljak kao \u201c\u010distu plo\u010du\u201d, pa se lak\u0161e odlu\u010duju napraviti konkretan potez poput prijave na oglas.<\/p>\n<p><strong>Navika planiranja<\/strong>: ponedjeljak je dan za postavljanje ciljeva, a za neke od njih to zna\u010di i tra\u017eenje bolje prilike.<\/p>\n<p><strong>Ritam tr\u017ei\u0161ta rada<\/strong>: poslodavci naj\u010de\u0161\u0107e objavljuju oglase po\u010detkom tjedna, \u0161to dodatno motivira kandidate da upravo tada pretra\u017euju ponude.<\/p>\n<p><em>Jeste li postavili svoje ciljeve u karijeri? Pro\u010ditajte \u010dlanak na linku i saznajte za\u0161to su <a href=\"https:\/\/zaposlise.hr\/blog\/natjecaj-za-posao-10-ciljeva-u-karijeri\/\">ciljevi<\/a> va\u017eni!\u00a0<\/em><\/p>\n<blockquote><p><span style=\"font-size: 14pt\">Iako vam vjerojatno ne pada na pamet <a href=\"https:\/\/www.index.hr\/rouge\/clanak\/kako-prezivjeti-ponedjeljak-na-poslu\/907023.aspx\" target=\"_blank\" rel=\"noopener\">ustajati ranije<\/a>, a pogotovo ne ponedjeljkom, vjerujte nam da \u0107e vam se to itekako isplatiti.<\/span><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"Sto_to_znaci_za_poslodavce\"><\/span>\u0160to to zna\u010di za poslodavce?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ako su svjesni da zaposlenici upravo ponedjeljkom najvi\u0161e razmi\u0161ljaju o odlasku, tada je klju\u010dno da taj dan pretvore u pozitivan do\u017eivljaj.<\/p>\n<p>Motivacijski sastanci, jasna komunikacija ciljeva i priznanje za trud mogu zna\u010dajno smanjiti lo\u0161e raspolo\u017eenje po\u010detkom tjedna i zadr\u017eati talente.<\/p>\n<div id=\"attachment_17457\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17457\" class=\"size-full wp-image-17457\" src=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kolegij-sastanak-ponedjeljak-ciljevi-planovi-sjedenje-za-stolom-Pexels.jpg\" alt=\"Kolegij, sastanak, ponedjeljak, ciljevi, planovi, sjedenje za stolom Pexels\" width=\"1200\" height=\"675\" srcset=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kolegij-sastanak-ponedjeljak-ciljevi-planovi-sjedenje-za-stolom-Pexels.jpg 1200w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kolegij-sastanak-ponedjeljak-ciljevi-planovi-sjedenje-za-stolom-Pexels-300x169.jpg 300w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kolegij-sastanak-ponedjeljak-ciljevi-planovi-sjedenje-za-stolom-Pexels-1024x576.jpg 1024w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kolegij-sastanak-ponedjeljak-ciljevi-planovi-sjedenje-za-stolom-Pexels-768x432.jpg 768w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Kolegij-sastanak-ponedjeljak-ciljevi-planovi-sjedenje-za-stolom-Pexels-444x250.jpg 444w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-17457\" class=\"wp-caption-text\"><span style=\"font-size: 8pt\">Kolegij, sastanak, ponedjeljak, ciljevi, planovi, sjedenje za stolom; Izvor: Pexels<\/span><\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sto_to_znaci_za_zaposlenike\"><\/span>\u0160to to zna\u010di za zaposlenike?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Za one koji ve\u0107 godinama osje\u0107aju teret ponedjeljka, to je signal za promjenu. Nije uvijek potrebno odmah dati otkaz.<\/p>\n<p>Ponekad je dovoljno razgovarati s nadre\u0111enima o novim izazovima, edukaciji ili fleksibilnijem radnom vremenu.<\/p>\n<p>No ako se ponedjeljak iz tjedna u tjedan do\u017eivljava kao kazna, onda je jasno da je vrijeme potra\u017eiti <a href=\"https:\/\/zaposlise.hr\/blog\/novi-posao-9-savjeta-gdje-traziti\/\">novi posao<\/a>.<\/p>\n<p><em>Ako ste krenuli u lov na novi posao, izbrusite svoj <a href=\"https:\/\/zaposlise.hr\/blog\/kako-napisati-zivotopis-savjeti-primjeri-i-predlozak\/\">\u017eivotopis<\/a>. Pro\u010ditajte kako!<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kako_si_mozemo_olaksati\"><\/span>Kako si mo\u017eemo olak\u0161ati?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Postoje mali trikovi koji poma\u017eu da po\u010detak tjedna ne bude toliko bolan.<\/p>\n<p><strong>Priprema u nedjelju<\/strong>: spremiti odje\u0107u, napraviti plan obroka i popis zadataka smanjuje jutarnji stres.<\/p>\n<p><strong>Realna o\u010dekivanja<\/strong>: ne treba ponedjeljak pretrpati obavezama. Bolje je ostaviti mjesta za prilagodbu.<\/p>\n<p><strong>Rituali<\/strong>: mala kava, \u0161etnja ili glazba na putu do posla mogu postati rutine koje olak\u0161avaju ulazak u radni tjedan.<\/p>\n<div id=\"attachment_17459\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17459\" class=\"size-full wp-image-17459\" src=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Setnja-gradom-setnja-po-suncu-dobro-raspolozenje-Pexels.jpg\" alt=\"\u0160etnja gradom, \u0161etnja po suncu, dobro raspolo\u017eenje, Pexels\" width=\"1200\" height=\"675\" srcset=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Setnja-gradom-setnja-po-suncu-dobro-raspolozenje-Pexels.jpg 1200w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Setnja-gradom-setnja-po-suncu-dobro-raspolozenje-Pexels-300x169.jpg 300w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Setnja-gradom-setnja-po-suncu-dobro-raspolozenje-Pexels-1024x576.jpg 1024w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Setnja-gradom-setnja-po-suncu-dobro-raspolozenje-Pexels-768x432.jpg 768w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Setnja-gradom-setnja-po-suncu-dobro-raspolozenje-Pexels-444x250.jpg 444w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-17459\" class=\"wp-caption-text\"><span style=\"font-size: 8pt\">\u0160etnja gradom, \u0161etnja po suncu, dobro raspolo\u017eenje; Izvor: Pexels<\/span><\/p><\/div>\n<p><strong>Pozitivan okvir<\/strong>: umjesto \u201copet ponedjeljak\u201d, mo\u017ee se razmi\u0161ljati \u201cnovi po\u010detak, nova prilika\u201d.<\/p>\n<p><em><a href=\"https:\/\/zaposlise.hr\/blog\/strpljenje\/\">Strpljenje<\/a> je va\u017ena vje\u0161tina svugdje, a posebno na tr\u017ei\u0161tu rada. Saznajte kako si mo\u017eete pomo\u0107i i postati strpljiviji.\u00a0<\/em><\/p>\n<blockquote><p><span style=\"font-size: 14pt\">Znanstveno je dokazano da boravak na suncu mo\u017ee drasti\u010dno popraviti <a href=\"https:\/\/www.index.hr\/rouge\/clanak\/kako-prezivjeti-ponedjeljak-na-poslu\/907023.aspx\" target=\"_blank\" rel=\"noopener\">raspolo\u017eenje<\/a>. <\/span><\/p>\n<p><span style=\"font-size: 14pt\">Ako ste u mogu\u0107nosti, svakako pauzu na poslu iskoristite kako biste barem pet minuta proveli na suncu.<\/span><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"Zgrabi_priliku_za_rast\"><\/span>Zgrabi priliku za rast!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Umjesto da ga do\u017eivljavamo kao kaznu, ponedjeljak mo\u017eemo promatrati kao priliku. Nadamo se da tom re\u010denicom nikome ne di\u017eemo \u017eivce.<\/p>\n<p>Kako si postavite ponedjeljak, u takvom tonu \u0107e prote\u0107i i ostatak tjedna.\u00a0\u00a0Uz dobar plan, fokus na prioritete i male navike koje unose pozitivu, ponedjeljak mo\u017ee postati dan produktivnosti i novih ideja.<\/p>\n<p><em>Tra\u017eite <a href=\"https:\/\/zaposlise.hr\/blog\/vikend-posao-20-ideja-za-rad\/\">vikend posao<\/a>? Donosimo 15 ideja za rad i zaposlenje. Pro\u010ditajte!<\/em><\/p>\n<div id=\"attachment_17461\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17461\" class=\"size-full wp-image-17461\" src=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Dodatni-posao-vikend-posao-konobarica-restoran-kafic-Pexels.jpg\" alt=\"Dodatni posao, vikend posao, konobarica, restoran, kafi\u0107 Pexels\" width=\"1200\" height=\"675\" srcset=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Dodatni-posao-vikend-posao-konobarica-restoran-kafic-Pexels.jpg 1200w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Dodatni-posao-vikend-posao-konobarica-restoran-kafic-Pexels-300x169.jpg 300w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Dodatni-posao-vikend-posao-konobarica-restoran-kafic-Pexels-1024x576.jpg 1024w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Dodatni-posao-vikend-posao-konobarica-restoran-kafic-Pexels-768x432.jpg 768w, https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/Dodatni-posao-vikend-posao-konobarica-restoran-kafic-Pexels-444x250.jpg 444w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-17461\" class=\"wp-caption-text\"><span style=\"font-size: 8pt\">Dodatni posao, vikend posao, konobarica, restoran, kafi\u0107; Izvor: Pexels<\/span><\/p><\/div>\n<p>Poslodavci bi trebali smisliti dobre motivacije za zaposlenike ve\u0107 na samom po\u010detku tjedna. Vjerujte, to stvarno puno zna\u010di.<\/p>\n<p>Male geste, poput zajedni\u010dke kave, kratkog sastanka ili jednostavne pohvale, mogu stvoriti osje\u0107aj zajedni\u0161tva i smanjiti osje\u0107aj jada.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Budite_pozitivni_i_veseli\"><\/span>Budite pozitivni i veseli<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ponedjeljak i odlazak na posao ne moraju biti sinonim za stres i nervozu. Mogu biti polazi\u0161na to\u010dka za novi po\u010detak, za male promjene koje dugoro\u010dno vode ve\u0107em zadovoljstvu na poslu.<\/p>\n<p>Ako se svakog ponedjeljka budite s otporom i osje\u0107ajem te\u017eine, mo\u017eda je vrijeme da razmislite ne samo o ritualima i navikama, nego i o samom poslu koji radite.<\/p>\n<p><strong>Ako tra\u017eite priliku da ponedjeljak postane dan koji se veselo do\u010dekuje, istra\u017eite aktualne <a href=\"http:\/\/zaposlise.hr\/posao\">oglase<\/a> na <a href=\"http:\/\/zaposlise.hr\">ZaposliSe.<\/a><\/strong><\/p>\n<p><strong> Prona\u0111ite <a href=\"http:\/\/zaposlise.hr\/posao\">posao<\/a> koji donosi motivaciju i energiju za svaki po\u010detak tjedna.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ponedjeljak. Samo ta rije\u010d mnogima izazove uzdah. Alarm zvoni ranije nego bismo htjeli, vikend je proletio, a pred nama je [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[230,660,141,42,134],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ponedjeljak i odlazak na posao: neprijatelj ili prilika za novi po\u010detak? - Zaposlise.hr<\/title>\n<meta name=\"description\" content=\"Ponedjeljak\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ponedjeljak i odlazak na posao: neprijatelj ili prilika za novi po\u010detak? - Zaposlise.hr\" \/>\n<meta property=\"og:description\" content=\"Ponedjeljak\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/\" \/>\n<meta property=\"og:site_name\" content=\"Zaposlise.hr\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-29T09:23:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-01T13:24:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zaposlise.hr\/blog\/wp-content\/uploads\/2025\/09\/pon.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maja Cvetkovic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maja Cvetkovic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/\"},\"author\":{\"name\":\"Maja Cvetkovic\",\"@id\":\"https:\/\/zaposlise.hr\/blog\/#\/schema\/person\/11d6327b8569a9e940673e6acbfa396a\"},\"headline\":\"Ponedjeljak i odlazak na posao: neprijatelj ili prilika za novi po\u010detak?\",\"datePublished\":\"2025-09-29T09:23:06+00:00\",\"dateModified\":\"2025-10-01T13:24:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/\"},\"wordCount\":1219,\"publisher\":{\"@id\":\"https:\/\/zaposlise.hr\/blog\/#organization\"},\"keywords\":[\"novi posao\",\"ponedjeljak\",\"produktivnost\",\"Rad od ku\u0107e\",\"\u017eivotopis\"],\"articleSection\":[\"Iskustva i savjeti\"],\"inLanguage\":\"hr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/\",\"url\":\"https:\/\/zaposlise.hr\/blog\/ponedjeljak\/\",\"name\":\"Ponedjeljak i odlazak na posao: neprijatelj ili prilika za novi po\u010detak? 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